18M, 205lbs -> 270 lbs in 8 months w/ my dads help

A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Exercise is known to enhance cognitive abilities, mood, and is closely tied to better mind and body health and function overall. KEEP IT POSITIVE OR GET BANNED.

18M, 205lbs -> 270lbs in 8 months w my dads help

A community aimed to help those new to going to the gym. The goal doesn't matter, as long as you're doing the right things. Powerlifters, bodybuilders, fitness models, athletes and people just wanting to look better are all welcome.

18M, 205lbs -> 270lbs, 8 months

No matter your training style, whether Olympic Weightlifting, CrossFit, Bodybuilding, Strongman, HIIT or Orange Theory, this is a place to support each other. Leave negativity at the gym door and bring motivation, articles, pictures, and videos for fellow gym lovers. Need a boost? Browse around!